Wednesday, February 27, 2008

Creating Goals in Guided Meditation for Self Development

When you create goals, make sure that they are realistic goals so that you can accomplish your mission.


To begin creating goals you can start guided meditation practices to probe into your goals to envision what will make you happy, and work toward developing new skills and knowledge to make it happen.


As you start to probe your inner mind, undertake to recall additional details or ideas from your experiences, education, learning and look closely at what steps you have to take to embark upon the career or path that satisfies your soul.


When you follow the exact patterns, sometimes you fail to see your goals. take a few turns into your mind to probe into your dreams. You may discover that mediating often will help you to develop new skills. You might work on these dreams by meditating and not even realize it. This is because many people fail to visualize their mission and then miss some details that may lead you to this mental picture in the first place.


Our land of dreams is influenced during our growth phase. As we are growing, we often extract ideas that lead to dreams someone else took part in creating. For this reason, we want to meditate so that we find our own dreams, which should connect with our goals.


Intermittently our originator affects us as we grow up, since their own land of enchantment entices us to take on some of these traits.


By meditating, we develop new ideas that help us to decide our own purpose and course in life. Rather than work at a job that does not bring us contentment, meditating helps us to discover what we want from life.


too many people spend too much time doing what they do not like. most times, it brings them discontent. This unhappiness comes from people failing to connect with their inner being to explore their needs, desires, goals, dreams, and so on.


You will be amazed at how many people fail to see their possibility in life. Often they miss what they enjoy because they set unrealistic dreams, fail to set goals, or take the first thing that comes their way.


This is factually proven. When a child is not developing to their full capacity, the cause is often due to the fact that the child is not being encouraged to probe into the full capacity of his talent, skills, or other aspects of his person. For this reason, we often miss site of who we are and why we are here in the first place.


Constantly children grow up in their own dream world and fail to take time to probe into their inner self. They need to be encouraged or taught to set goals. This is why guided meditation is important.


Guided meditation is a great benefit because it helps us to create goals. When we have goals, we have purpose, plans, and all the aspects of human needs that drive us to success.


Sometimes we have to track back to our first dream. This is because some of the information we obtained while growing up is hidden in our subconscious mind. We must probe into this area by meditating to find unanswered questions to solve our problems easier and to create goals that we set as a reality to achieve.


When we meditate, we discover our abilities, natural skills, personality type, and roam right through our mind to feel for new outlooks or philosophy and aspects of our character that we may give up to give in to the growing perspective.

There are many types of alternative therapy solutions. Visit my site at: http://alternativemedicinebasics.com/meditationreport for information on feng shui, natural cures, medicinal herbs, Chinese herbal medicine, yoga and meditation, new age and subliminal messages. Sign up for my Newsletter at:altmedbasics@getresponse.com

Austin Denise Pilates Yoga

The Awareness of Metaphysical Laws and Principles Part 1

INTRODUCTION

The upsurge of spiritual energies encircling our planet at this present time, has resulted in an awakening in humanity of the existence of higher realities. Whatever the cause of this spiritual conflagration in the hearts and minds of humanity may be, the effects of its pulsation are readily apparent in the interest taken by the general public in the many metaphysical arts and sciences that were once considered occult and mystical, studied and applied by only an elite few. This higher awareness is gaining momentum with the aid of scientific research and study that is being carried-out in various universities and colleges--researches based on the theories of hyperspace and quantum physics, and also in the field of parapsychic science. Various paradigms of the constitution of man and his occult anatomy as found in Eastern philosophy and Yoga are being discovered to contain elements of truth. Even the nature of the occult processes of death are now being studied through various methods already established by science, such as hypnotic-regression. The problem now facing the metaphysical teacher and practitioner is:

1) The integrating of present findings of science to traditional metaphysical knowledge so as to be able to convey spiritual truths and Cosmic Laws in a rational, logical and intelligent manner to the educated masses who are wary of traditional cultural values and knowledge that are out-worn or unscientifically presented, such as precepts of value that are sometimes wrongfully considered to be superstitions.

2) To present new ways of teaching and healing in an efficacious and holistic manner.

3) To personally prepare the metaphysician's own mind, body, and soul that s/he may effectively heal the dis-eased psycho-somatic principles of humanity.

4) To present metaphysical truths that would stimulate and awaken the innate divinity of those interested persons, thus fostering spiritual growth in contradistinction to the development of religious fervor, bigotry, zealousness, and fanaticism. The precept of universalism falls upon the shoulders of metaphysicians to educate the masses.

The four points above should be the main goal of metaphysics. Too often we see so-called metaphysical counselors degenerating into psycho-deceivers and rapists, into street fortune tellers and psychic readers who present sensational readings to appease the lower selves of their clients. Such a manner of counseling causes a dependency to others on the part of the client. As a result, spiritual growth is stunted for both the client and the counselor; for the counselor is responsible for what he teaches. Most people seem to believe that psychic ability indicates a high spiritual development. This is one of the erroneous beliefs concerning metaphysics that has to be rectified. A psychic person may not be spiritual, neither does a spiritually-evolved person to a certain degree have to be psychic. Low forms of psychicism may be atavistic, an indication of soul-regression, for certain animals have shown to be sensitive to psychic impressions. Psychic abilities may deceive a person and others into thinking that one is an "old soul." There is an element of pride in this and is a spiritual pitfall. Like the medical profession that upholds the ethical code of Harpocrates, the metaphysician should conform to the divine moral principles that resides in his innermost being, and not deceive anyone, himself included, as to the puerile over-concern over one's soul status or spiritual standing.

In this dawning of the Aquarian Age, every person is to be their own priest and healer. This should be kept in mind by those who are seeking to be shepherds of men. Like Socrates, counselors should be adept in awakening the inner intelligence of those who come to his sanctum for advice by mystical, metaphysical and psychological means, and not simply repeating scriptural verses or platitudes parrot-like for their clients to swallow. People may reiterate verbally the wisdom of others, and yet in their lives we see nothing--no divinity expressing through them. To practice what we preach is a trite saying, but a true one nevertheless.

Metaphysical and spiritual teachers should strive to connect every person who calls at his door to the person's own Inner Light, to the person's own innate wisdom or Buddhic Mind. We should all take responsibility for our own spiritual unfoldment. Self-reliance and self-motivation are factors that indicate the maturing of the soul. It is of vital importance to educate people the lesson of non-dependency upon the unreal, that which is false, the non-self, upon externals, and upon the fallible human intellect.

Awareness of higher realms is not synonymous to the ability to function in those states. Before one can operate one's microcosmic components in higher dimensions and apply the laws governing any field of evolution, the laws of those states must be understood; the occult nature of man must be known and developed. For without the understanding of such, wisdom and power lies dormant. The Universe operates through Cosmic Laws and creative principles. By knowing and understanding these laws, it is possible for the human mind/will to apply and direct these laws so as to manifest perfection in mind, body, and soul. Cosmic energies may be harnessed by knowing its source, nature, and how it operates in the universe; and by duplicating the processes of creation in our individual lives, we raise our creative level and output that eventually manifests in abundance, prosperity, peace, health, love and fulfillment. A high level of awareness creates strong, constructive survivors out of us. It stimulates in us a profound interest in the abstract, in the first causes of mundane manifestations of circumstances, conditions and states that fill our lives.

An intellectual understanding of the Cosmos and its laws, and Reality, is insufficient, however. At a certain point of one's probing into Reality, the intellect has to be transcended and a higher faculty of the soul brought into activity. It is incumbent upon the metaphysical counselor to unfold divine qualities such as wisdom, love, power, and intelligence that he may be an effective instrument in the hands of the Divine Being.

Laws of Nature belonging to any realm of existence are natural. It is only by non-awareness and non-apprehension of those laws that we call them "super-natural." Nature manifests as a whole spectrum of energies, and only an infinitesimal part of it is perceptible to man's senses. By expanding one's consciousness by daily attunement with the Divine Mind, one gradually realizes the interrelationship of all manifestations, which in reality is of one essence. This awareness assists us to get into touch with the immaculate being of other people, and from such a level of awareness it is possible to aid them to improve their lives in a beneficial manner.

Our purpose in this paper is to present some of the important points of Cosmic Law and principles that the metaphysical counselor should be familiar and fully grounded with, thus increasing his effectiveness in his ministry. In Christian Tradition, it is believed that St. Peter holds the keys to the portal of heaven. "Peter" means "rock," which in a philosophical and esoteric sense, signifies something fundamental, a foundation, a basis. Therefore, spiritually interpreted, Peter and the keys simply mean the fundamental laws and principles that when applied, opens our awareness to the spiritual heavenly state of our primordial consciousness. Higher metaphysical awareness can only be acquired when the fundamental laws of the Cosmos are sought, understood, and applied. There should be a sincerity of purpose in the heart of the metaphysician, for without it divine attunement would be difficult. This lack of divine attunement manifests in a poor expression of one's ministry. The metaphysician must be attracted to the human soul and its manifold qualities; its struggles, its pain, its sorrows, its aspiration toward Truth and the Light, and its endeavour to acquiring freedom from mortal limitation and delusion. Such an interest unfolds one of the most important divine attributes in man--compassion. The true metaphysician is a mystic and an occultist, a magician, a philosopher, priest, scientist, and a humanitarian. All true servants of the Divine Being and humanity are Bodhisattvas. As a public servant, the metaphysician should live-up to this image--by expressing his innate Buddha-Mind in the world of men. This he should do so if he is to avoid being a metaphysician in name only.

REVIEW OF LITERATURE

In this chapter we will present two themes which we feel are the basis of metaphysical thought and awareness, and possessing the potentiality of spiritual application. To the metaphysician, they are the keys that unlock the door to myriad possibilities in healing and counseling. We will not overburden this section discussing the many excellent books and literature on the subject, we will, however, quote a few passages to support our notions and assertions. In the following chapter we shall present several principles and laws as related to those two themes that could be expressed as "relative and absolute Reality."

Awareness of the Mind and its Relationship to Mundane Reality

Metaphysics is the study of true perception; the knowing of the First Cause that brought the universe into being and the ontological processes that manifests life in the physical dimension; it is the personal awareness of the causes that creates one's reality, the causes that are beyond the physical and material plane. The word "Reality," of the above heading here refers to one's mortal experiences in the samsaric, relative worlds and not to the absolute. What one experiences in life is determined by the attitudes, thoughts, beliefs, opinions and feelings one revolves in one's psyche. They are the cause of our fortune or misfortune. Our mind is an expression of the Divine Mind of the Universe, and thus, functions in a microcosmic manner and in the world as a creator. The mind creates in the world of form whatever lies within its consciousness, and more subtly but forcefully, whatever lurks in its subconsciousness. How we use our mind in filling these lower streams of the Divine Consciousness causes the many circumstances in life that we find ourselves experiencing. By creating our inner reality, we manifest our external reality--the outer is but a reflection of the inner. Animal breeds after their kind, so do our thoughts and feelings. For instance, poverty thoughts create poverty while sickly thoughts manifest sicknesses. Negative thoughts expresses outwardly as negative words and actions, and they usually rebound back to us as negative feedback from all those around us. What is true for the negative is also true for the positive polarity. This is the law of "like attracts like" in operation within the psychological and psychospiritual being of man. It is in this wise that we create and are responsible for our own heaven and hell on earth. We are creators and not mere creatures. The Aquarian Gospel puts it this way:

God never made a heaven for man; he never made a hell; we are creators and we make our own." (33:9)

living in hell-like circumstances and states is is the result of one's ignorance and misapplication of the laws of the mind. Our mind is a two-edged sword that either "slays" the Real by its misperception or able to cut-through the unreal by its power of discrimination between the true and the false. Man was given the "freewill" to choose either one. Correcting one's inner state--one's attitudes, and belief-framework by positive, uplifting, constructive and lofty thoughts cause, spiritually speaking, the manifestation of heaven in one's mundane experiences. Heaven is actually one's way of perceiving things. We may see things as they are, or as they appear to be. Appearances are deceptive, a veil of Maya upon the senses. Hindu philosophy knows the world to be a play of the mind--Krishna's leela. True perception is the de-hypnotizing of the mind of its false conceptions and ideas based upon opinions and not facts--that it may see beyond the veil--that it may cognize and recognize one's true nature as the New Jerusalem.

It is well known to mystics, and documented by psychic researchers, that the subconscious mind radiates or broadcasts thoughts and feelings. Thoughts are patterns of energy-waves that tend to actualize or concretize in the world of form. Our minds, at a subconscious, psychic level, have the power to create sub-atomic particles from the universal Substance. Whatever we conceive and generate in our minds, whether expressed or repressed, we influence our outer and inner environment--and thus, indirectly speaking, to us personally. It is for this reason that in order to create abundance, peace, health, and contentment in our lives and in the lives of others, the first step that we have to take is in the amelioration of the nature of our thoughts. Aside from improving one's life, lofty thoughts also stimulate the higher chakras, or psychic centers. Prince Gautama who became the Buddha, discerned this truth and incorporated it into his teachings, in order to relieve the state of suffering in humanity and to set their feet firmly onto the path of spiritual integration. "Right Thinking" as taught by the enlightened prince, is one of the steps in the Buddhistic Eightfold-Path.

How one creates one's reality is a theme in many of the channeled teachings that is being conveyed to us at our present area. This is, however, but an echo of the ancient sages and their teachings."New Age" truths are but fragments of the eternal Wisdom that was taught by them. There is, as the Solomonic saying goes, "nothing new under the sun." Understanding how we create our reality is one of the points that the metaphysician should be familiar with. It is one of the basic teachings that has to be inculcated in the minds of men, for the correct apprehension of this principle has the power of transforming a person's life.

The metaphysician has to awaken a sense of responsibility in his clients, that they take control over their world. Many people believe that they are weak and powerless to change things directly or indirectly. This may or may not be true; however, one still has the freedom to choose one's response and attitude toward things; and more important, one has the power of putting the right causes into motion in the realm o the mind that will indirectly change and influence conditions and events. Such an awareness should be instilled into the minds of people that they begin to live harmoniously, for when the source and cause of abundance are known and applied, less tension will there be in the struggle for survival. The laws of the jungle will be replaced with the Law of love. Instead of competition there will be cooperation. There will eventually be more time and energy for higher pursuits. Without a higher awareness of life, man wastes and squanders his time and resources on trivial matters, and this causes one's evolution to stagnate.

Copyright 2006 Luxamore

Luxamore
Metaphysical teacher, counseler, healer and merchant of occult/magickal items of Indonesia.
http://www.indotalisman.com/
http://www.bezoarmustikapearls.com/

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Comparing Kimkins Diet - Discover The Truth About Kimkins

weight Watchers works on a points plan, where each type of food has corresponding points. Members are given a quota of points that they can consume for a particular period of time. If this system is followed, you will lose weight. Members also get support from a highly active online community. The weight loss is much slower than low carb diets, and may get frustrating in the long run. weight Watchers costs $29.95 to start out, with a $16.95 monthly membership fee, totaling to over $230 a year.

Dr. Arthur Agatson's South beach diet is more a diet for Dr. Agatson's heart patients than for people who want to lose weight. The diet allows the consumption of good carbohydrates such as whole grains, specified fruits and vegetables, and fat in the form of non-carb oils such as olive oil and canola oil. The diet also allows snacks and desserts. It basically prohibits the intake of processed food, bad fats and cholesterol.

While the South beach diet offers a profound and healthy weight loss plan, results still come a lot slower than with Kimkins. It is also more expensive; at $65 for twelve weeks, you'll be paying $260.00 a year for your weight loss.

nutri-System depends on their Glycemic Index which measures carbohydrates as either good or bad, and uses it to provide weight loss plans. In this manner, you will be given a diet that allows snacks and desserts. It is rather expensive, however, and inconvenient, as you'll have to order their food as part of being on their program. You'll be spending $321.00 a month, totaling to almost $4,000 a year. And there have been complaints that their food doesn't taste good, giving temptations to cheat.

Jenny Craig's Weight Loss program is the most celebrity-endorsed program, participated in by actresses such as Valerie Bertinelli and Kirstie Alley. Like Weight Watchers, Jenny Craig's diet is based on a high carb + low calorie plan, and, like nutri-System, sells her own food to be delivered to your house. Membership is $30 a month or $360 a year, and then you still have to buy her food.

Arguably the most popular and pioneering low carbohydrate diets, the atkins Diet has been around since Dr. Robert atkins formulated it in the 1970s. It champions the low carb, high protein diet, while allowing certain fats, claiming that only trans fats are to be avoided.

As Kimkins follows the basic pattern of the atkins diet, the two low carb programs are similar, except Kimkins does not allow a significant amount of fat into the diet, only enough to cook and season your food and make them taste good. According to Ford magazine, following the atkins plan is more expensive than Weight Watchers, but less expensive than Jenny Craig.

That's still a lot more expensive than Kimkins, with a one-payment only, lifetime membership fee of $59.95. And it's the fastest weight loss program of all previously mentioned.

For the more insider information on Kimkins and how it can HELP YOU to LOSE WEIGHT FAST, be sure to check it all out at the Kimkins Diet Review Blog or at http://www.kimkins-diet.org

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